Book Your Session
104-Degree Chamber

THE DAILY SWEAT TIMETABLE

Plan your weekly athletic conditioning. Our Layton studio runs heated HIIT, hot yoga, and sculpt sessions daily to fit your high-intensity training schedule.

Weekly Blocks

CHOOSE YOUR BURN

Infrared heat directly warms your muscles, allowing for deeper flexibility and a cleaner sweat. Find your time slot below and reserve your spot in advance.

MORNING SESSIONS

MIDDAY & NOON

EVENING PEAK

6:00 AM — Hot HIIT 8:30 AM — Hot Yoga 10:00 AM — Heated Sculpt Start your day with intense athletic conditioning under our therapeutic infrared panels.

12:00 PM — Express HIIT 1:30 PM — Hot Pilates A fast, sweat-drenched lunch break designed to boost your metabolism and detoxify your body in 45 minutes.

5:30 PM — Hot HIIT 6:45 PM — Hot Yoga Flow 8:00 PM — Heated Pilates Release daily tension in our 104-degree chamber with high-energy group workouts.

Reserve a Spot

Ready to Sweat?

Reserve your spot in the 104-degree chamber up to a week in advance. Clean towels and cold water are waiting.